Rediscovering the medicinal power and properties of Daisy (Bellis perennis) By Vivienne Campbell BSc (Hons), MNIMH
- Aromatika Magazine
- Apr 8
- 2 min read
Pg. 58-62 4-minute read
When I trained as a medical herbalist, I learned about herbs from different parts of the world but noticed that local wild plants were rarely mentioned. Curious, I began researching and using these overlooked herbs, and one that stood out was the daisy (Bellis perennis). Though commonly known for making daisy chains, few realize its medicinal value. Information was scarce at first, but over time, I experimented with daisy extracts and even used them in food. It became a favorite, and I now teach others how to use it, with making daisy balm being a yearly highlight for my students. Here, I share what I’ve learned about its therapeutic properties.
The Daisy is the Compositae/Asteraceae family of plants. This family provides us with numerous well-known medical plants, including arnica, yarrow, chamomiles, calendula, echinacea, Helichrysum, tansy, mugwort, etc, to name but a few.
The daisy's bright, abundant, cheerful flowers rarely fail to make people smile, and this joy
can often bring in some much-needed lightness and fun. Half an hour spent outside picking
daisies can lift our mood, meaning we bring home a big smile as well as our precious medicine.
More recently, daisy extracts are gaining popularity in natural cosmetics due to their antioxidant, skin-tightening, and healing properties. With increasing demand, daisy-infused oil is now commercially available, eliminating the need for DIY preparation.
A 2014 study (Karakas et al.) explored daisy extracts' anti-tumor properties and found significant activity in tests on potato tissue. While promising, this research is still far from proving effectiveness in humans due to the body's complex chemistry. Further studies are needed to determine its real-world potential.
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